Surfing lessons in Seignosse

Find your ideal surf lesson

Surf lessons are the ideal way to discover surfing and the joys of the ocean. It's a first step towards discovering the discipline or improving your technique. Surf lessons take place in front of the surf school on the Estagnots beach.

Whether you're visiting Hossegor or Seignosse as a family, group of friends or company seminar, you can book a lesson at our surf school in Seignosse. From beginner to advanced, surf lessons are available for all ages, children, teenagers and adults. You can book by age and level. For some, this course is often an initiation, so our pedagogy will be to pass on our passion for surfing and waves so that you can surf safely and with pleasure.

The Esta Surf School surf course is the perfect way to discover surfing courses for a 3 or 5 session formula that will enable you to validate your technical skills. At the end of the course, you can go surfing on your own by renting a board, for example.

Surf lessons for kids

Surf lessons for teens and adults

Surfing and yoga classes

      EXCELLENT  
   Basée sur 46 avis 
    
 
 
 
   
 
 
       Publié sur Google  
   
   Rosalie Remacle 
 
 
 
 Trustindex vérifie que la source originale de l'avis est Google. Super accueil et encadrement, on a appris énormément de choses et bien progressé!
  
 
      Publié sur Google  
   
   Hermann-Josef Kaiser 
 
 
 
 Trustindex vérifie que la source originale de l'avis est Google. Wir waren als Familie mit drei Kids (8/12/15 Jahre) zu einem 4-tägigen Einsteiger-Surfkurs in der ESTA Surf School im Juli 2026 eingebucht. François und sein Team haben sich hervorragend um uns gekümmert und alle Altersstufen abgedeckt. Die Organisation und das Material war sehr gut und die Lehrer haben einem effizient die Basics beigebracht, so dass wir schnell und erfolgreich die ersten Wellen reiten konnten. Das Preis/Leistungsverhältnis war ebenfalls gut. Wir können die ESTA Surf School nur wärmstens weiter empfehlen. Ein toller Spot. Wir kommen wieder. Vielen Dank noch mal an François und sein Team!
  
 
      Publié sur Google  
   
   Jean Paul Meunier 
 
 
 
 Trustindex vérifie que la source originale de l'avis est Google. Nous sommes ravis depuis plusieurs années des cours de surf prodigué par François et son équipe concernant Bella notre petite fille qui a évolué d'années en années
Ambiance chaleureuse et personnalisée qui font le succès de ce club.
Congratulation.
Micheline & Jean Paul Meunier et surtout Bella Bodo.
  
 
      Publié sur Google  
   
   Nathalie Pyrénées 
 
 
 
 Trustindex vérifie que la source originale de l'avis est Google. En week-end avec mon mari à Seignosse, on s’est laissé tenter par le Morning Yoga !
Lui qui ne vient jamais à mes cours, Amandine a réussi à le convaincre grâce à sa douceur, sa pédagogie et son professionnalisme !
Un cadre de rêve, juste à côté de l’école de surf. Nous reviendrons l’année prochaine pour un combo surf & yoga !
  
 
      Publié sur Google  
   
   Maxime 
 
 
 
 Trustindex vérifie que la source originale de l'avis est Google. Superbe cours de surf avec Jérémy et Julian, très agréables, drôles et pédagogues avec notre groupe ! Je recommande vivement, super spot et condition top !
  
 
      Publié sur Google  
   
   Tina Meunier 
 
 
 
 Trustindex vérifie que la source originale de l'avis est Google. Super cours de surf ! Une initiation avec beaucoup de pédagogie avec Jeremy et Julien. Parfait pour découvrir les premières sensations de surf
  
 
      Publié sur Google  
   
   Laurence Schwander 
 
 
 
 Trustindex vérifie que la source originale de l'avis est Google. Je ne saurais dire ce qu’il manquait à cette expérience. Complètement conquise, donc 5⭐️. Tour d’abord l’accueil: je souhaitais un cours de découverte pour ma fille de 8 ans n’ayant jamais pratiqué, je comprends très vite que la sécurité est une priorité pour eux, qu’au vu des marrées et des instructeurs disponibles ça n’allait pas le faire, mais… une fois partie, le responsable me rattrape et me dit qu’après différents téléphones et retour de la situation des marrées, une possibilité serait possible. Résultat, Camille a pu prendre ses premières vagues dans un super contexte avec un prof aux petits soins. L’équipe à l’accueil est vraiment adorable, dommage que nous n’ayons été que de passage et que nous n’ayons pu réitérer l’expérience. À recommander vivement!!! 🤙🏻 🏄🏼‍♀️
  
 
      Publié sur Google  
   
   olivier fauvin 
 
 
 
 Trustindex vérifie que la source originale de l'avis est Google. Merci pour l'accueil et les cours de Marius.
Il a adoré
  
 
      Publié sur Google  
   
   Gabrielle Bordet 
 
 
 
 Trustindex vérifie que la source originale de l'avis est Google. Nous avons passé un bon moment ! Une très bonne initiation niveau débutant en compagnie de Jérémy. Nous reviendrons !
Gabrielle, Paul, Laurent, Pierre
  
 
      Publié sur Google  
   
   Waldemar Lewin 
 
 
 
 Trustindex vérifie que la source originale de l'avis est Google. Our 5 year old daughter learned swimming in the swim course with Valerie this summer. Thank you so much for teaching with such a passion, good mood and excellence. Our daughter became a great little swimmer and is addicted to the water and the swimming classes :) Merci beaucoup Valerie!!

Surf lessons for kids

Pitchouns surf lessons 5-8 years

Level

Children from beginner to advanced. No need to know how to swim.

Age

The Pitchoun surf course is designed for children aged between 5 and 8.

Objective

This course introduces children to the ocean in the most fun way possible, using a surfboard. A course that allows initiated Pitchouns to continue their progression in foam waves. Our teaching methods are based on games that allow Pitchouns to have fun while discovering the joys of the ocean and surfing.

Security

Our teaching is based on raising children's awareness of the elements inherent to the beach and ocean. Beach flags, bathing area, surfing area, shore rollers, bay, all these topics are covered during our courses to help you surf safely and enjoyably.

Material

3/2 integral combination. Foam board adapted for Pitchoun.

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Surfing lessons for kids 9-12 years old

Level

Children from beginner to advanced. Know how to swim.

Age

The Kids surf course is designed for children aged between 9 and 12.

Objective

This course allows beginners to learn about the ocean in the most fun way possible with a surfboard. A course that allows initiated kids to continue their progression in foam waves. Our surfing instruction is based on a balance of challenge, self-improvement and fun that promotes the progression of sporting skills and abilities.

Security

Material

Shorty or 3/2 wetsuit. Foam board for kids.

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Surf lessons for teens and adults

Surf lessons for teens and adults: beginners to advanced

Level

Beginner to advanced. Never surfed. Rises in foam waves - 1m. Know how to swim.

Age

Teens: 12 to 18 / Adults: 18 to 64.

Objective

This course introduces beginners to surfing. This course allows teenagers and adults to continue their progression in foam waves. Validate your take-off in the foam by surfing to the edge. Our surfing instruction is based on a balance of challenge, self-improvement and fun that promotes the progression of sporting skills and abilities.

Security

Our approach is based on raising surfers' awareness of the elements inherent to the beach and ocean. Flags on the beach, bathing area, surfing area, board rollers, bay, all these topics are covered during our courses so that you can surf safely and enjoyably.

Material

Shorty. Beginner or high-performance foam board.

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Surf lessons for teens and adults: intermediate/advanced

Level

Intermediate to advanced. Lifts in 1m / 1m50 foam waves. Surf pristine 60/80cm waves. Know how to swim.

Age

Teens: 12 to 18 / Adults: 18 to 64.

Objective

This course enables surfers to continue their surfing progress by validating their technical skills. Getting to the open sea with the Baïne current. Wave selection and efficient paddling to keep you at peak surf. Take-off in virgin waves to surf across the breaker. Our surfing instruction is based on a balance of challenge, self-improvement and fun that promotes the progression of sporting skills and abilities.

Security

Our approach is based on raising surfers' awareness of the elements inherent to the beach and the ocean. Explanation of bays, currents, tides, wave formation - all these topics are covered during our courses to help you surf safely and refine your knowledge of the ocean.

Material

Shorty. High-performance foam board.

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Group rates

Group lessons

1 session €35

8 people maximum

1h30 class

Children / teens / adults

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Group lessons

3 sessions €100

8 people maximum

1h30 class

Children / teens / adults

Book

Group lessons

5 sessions €160

8 people maximum

1h30 class

Children / teens / adults

Book

Rates for families and private lessons

Family formula

5 sessions €150

3 entries from the same family

1h30 class

5-session course

Book

Private lessons 1 person

1 session €90

1h30 class

Course adapted to your level

Customized progression

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Private lessons for 2 people

1 session €140

1h30 class

Course adapted to your level

Customized progression

Book

Surf & yoga classes

Yoga is an art of living that strengthens both body and mind. It's about listening to your body, to nature and to the world around you. Be fully present in the moment and fully aware of what's going on around you, without ever losing your composure. The philosophy of surfing is similar: to become one with the wave.
Yoga allows you to improve your surfing in several ways:

Asanas

Thanks to the asanas (or postures), which allow you to sheathe your body, make yourself more flexible, work on your balance and stretch your muscles, you'll be more agile on the board, lighter too, and reduce the risk of injury.

Pranayama

Thanks to pranayama (or breathing), which helps the body reconnect to its battery. By mastering your breathing, you learn to release your energy, control your mind and radiate strength and vitality. Useful in its own right, it also helps you stay calm when you're knocked over by a big wave and have to stay underwater for a few seconds!

Meditation

Thanks to meditation (Dhyana), you can empty your mind, clear your mind, improve your concentration, be truly in the present moment and therefore more alert in the water, and stay positive in all circumstances (even when there are no waves!).

relaxation

Thanks to relaxation (and the best of all Savasana postures!!), the body can relax, loosen up, integrate all the benefits of the postures practiced during the session and avoid aches and pains. So yes, lie down on the sand for 5 minutes after your session, close your eyes, breathe slowly and give your body time to recover and rest, and you'll see the benefits.

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Surf and yoga package

1 surf lesson + 1 yoga lesson: €40

Group lessons 1h30

1h yoga class on Sunday mornings

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Surfing in the Landes

Summer in the Landes is the perfect place to learn or improve your surfing skills. The Estagnots surf spot is one of the birthplaces of Seignosse's surfing competitions. You will sometimes have the chance to see the best French surfers.

Book your surf lesson now

Book online or contact us directly!

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